Conditions

Treatment options for

Menopause

Menopausal symptoms can range from the very mild, to severe and disabling.

Vasomotor symptoms – hot flushes and sweats –  are the commonest symptom, but are frequently accompanied by others such as fatigue, mood changes, insomnia, reduced libido, urinary and vaginal symptoms.

HRT (hormone replacement therapy) improves these symptoms, with the strongest evidence of its effect being on vasomotor symptoms.

Menopausal symptoms will improve or disappear over time, though there is huge variation in their duration:

In a study of 881 women in the US, the median duration of hot flushes was 7.4 years.

  • median duration of symptoms after final menstrual period was 4.5 years
  • women who developed hot flushes in pre- or early perimenopause had a mean duration of hot flushes of 11.8 years
  • women who were already postmenopausal at the onset of hot flushes had a median duration of 3.4 years1

HRT has some other associated long-term benefits and harms. Most of these are small in absolute terms, with breast cancer risk being the most significant.

The choice to take HRT (including what type and how long to take it for) involves a consideration of the benefits on symptom relief against potential long-term benefits and harms, and is very much down to the individual.

Treatment options:

Oestrogen-containing HRT to improve menopausal symptoms

Individuals will have differing frequency and severity of hot flushes, and differing response to HRT.

On average, randomised controlled trials show that:

  • there is a 58% reduction in the frequency of hot flushes with placebo alone2
    • over a mean follow up period of 6 months
    • this will represent natural resolution (medical advice tends to be sought when symptoms are particularly bad), as well as placebo effect
  • transdermal oestrogen HRT regimens (with progesterone) reduce hot flushes by a further 77% compared to placebo3
  • oral oestrogen HRT regimens (with progesterone) reduce hot flushes by a further 48% compared to placebo3
  • oestrogen-only regimens are roughly as effective as oestrogen+progesterone, though the evidence is more limited2.

 

 

Vaginal oestrogen and alternatives

Vaginal oestrogen preparations are effective in relieving symptoms of postmenopausal vulvovaginal atrophy.

This affects up to 50% of women and typically presents 4 to 5 years after the menopause.

Topical oestrogen may be used alone or as an adjunct to systemic HRT.

The table below summarises the number of women reporting improvement in a range of symptoms:

Treatment duration Placebo preparation Topical oestrogen
Overall symptoms 3 months 22% 46%
Vaginal dryness 1 year 28% 84%
Dyspareunia 1 year 27% 73%
Itching and/or discomfort 1 year 37% 80%

 

Vaginal oestrogen safety and side effects

  • The British Menopause Society states that systemic absorption is minimal and vaginal oestrogen preparations can be continued indefinitely without the addition of progesterones1.
  • No evidence of endometrial hyperplasia was observed in the RCTs reviewed by NICE2.
  • Local reactions may occur with topical preparations, but there was no statistically significant difference in withdrawal from treatment in the oestrogen v placebo groups in the RCTs2.

 

Newer agents: prasterone and ospemifene

more

Vaginal prasterone is recommended in the 2024 NICE guideline if topical oestrogen is ineffective or not tolerated.

Oral ospemifene is recommended if the use of locally applied treatments is impractical, for example, because of disability.

 

Both these treatments were found to be roughly as clinically effective as vaginal oestrogen, but less cost-effective3.

No increase in side-effects or harms was found in the NICE evidence review, though studies were all short-term.

Cognitive Behavioural Therapy to improve menopausal symptoms

Menopause-specific Cognitive Behavioural Therapy (CBT) is recommended in the 2024 NICE guideline.

Consider it as an option. It may help with menopausal symptoms as either a stand-alone treatment or alongside HRT.

CBT may

  • reduce the frequency of hot flushes and related distress
  • improve sleep

NICE’s evidence review showed that menopause-specific CBT did not improve

  • anxiety or depression
  • overall quality of life outcomes

 

How big were the benefits of CBT?

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There was a big range in the size of benefits shown for CBT between studies. Some showed very little benefit. Examples of the biggest effects are:

  • Sleep improved 7.4 points
    • on a rating scale of 0 – 28 (0 = best sleep, 28 = severe insomnia)
  • Hot flushes frequency reduced by 9 per week
    • from a baseline of about 50 per week
  • Distress or bother caused by hot flushes reduced by 1.7
    • on a rating scale of 1-10
Testosterone added to HRT

Testosterone as an addition to oestrogen-containing HRT has been shown to improve sexual function in women who report low libido or sexual dysfunction during or after menopause.

The table below summarises these improvements as compared to placebo.

Standardised mean difference in sexual function score* +0.25 approx This represents a small but meaningful improvement.
Number of satisfactory sexual events (SSE) per month +1 approx In the study populations, the baseline number of SSE was about 1-3 per month

*The most common scoring system used in the studies was the PFSF, which gathers self-reported assessments across a number of domains: desire, arousal, orgasm, pleasure, concerns, responsiveness, self-image.

There is no RCT data to show an improvement in cognition or musculoskeletal function.

There is no long term data regarding outcomes such as cardiovascular events, fracture or cancers.

Harms of testosterone therapy

Excess hair growth

2.4% of women in the RCTs developed excess hair growth due to testosterone therapy:

  • 8.6% of women with testosterone compared to 6.2% with placebo

Acne

2.5% of women in the RCTs developed acne due to testosterone therapy:

  • 7.5% of women with testosterone compared to 5% with placebo

LDL cholesterol changes

Transdermal testosterone therapy was not associated with any rise in LDL  in the RCTs.

Oral testosterone therapy was associated with an average rise in LDL of 0.29mmol/mol compared to placebo.

Complementary and non-hormonal therapies

The 2015 NICE evidence evidence review found some evidence of benefit on reduction of hot flushes with:

  • black cohosh
  • isoflavones/phytoestrogens

The recommendations to consider these treatments comes with a caveat that there is variation/uncertainty in the composition of various products available, so any effect is uncertain.

  • Black cohosh has been associated with abnormal liver function tests and more severe hepatotoxicity
    • case-report evidence only
    • risk thought to be rare (1 in 1000 – 10,000)

Source: MHRA

No statistically significant evidence of benefit was found for:

  • acupunture
  • Chinese herbal medicine
  • botanicals
  • SSRIs/SNRIs

 

Reference

1)National Institute for Health and Care Excellence. Menopause: diagnosis and management [Internet]. [London]: NICE; 2015 [updated 2019]. (NICE Guideline [NG23])

 

Effect of HRT on the risk of breast cancer

HRT increases the risk of breast cancer. Absolute risk may be small and depends on type and duration of HRT use:

  • oestrogen only HRT is associated with lower risk than combined HRT
  • for combined oestrogen and progesterone HRT, continuous regimens are associated with greater risk than intermittent progesterone regimens (see pop-up below)
  • some increased risk persists after stopping HRT

Though the incidence of breast cancer is increased, no increase in breast cancer mortality has been shown with HRT use.

The figures and graphics below represent someone who starts HRT at age 50.

No HRT
With HRT
ARR -- Absolute Risk Reduction
NNT -- Number Needed to Treat
RRR -- Relative Risk Reduction
No HRT
1.2 women who do not take HRT will develop breast cancer over 5 years
With HRT
1.4 women who take HRT for 5 years will develop breast cancer this period
ARR - Absolute Risk Reduction
NNT - Number Needed to Treat
RRR - Relative Risk Reduction

If 1000 women take oestrogen-only HRT for 5 years, 2 more will develop breast cancer by age 55 compared to those who do not take HRT

No HRT
5.9 women who do not take HRT will develop breast cancer over 20 years
With HRT
6.9 women who take HRT for 5 years will develop breast cancer over 20 years
ARR - Absolute Risk Reduction
NNT - Number Needed to Treat
RRR - Relative Risk Reduction

If 1000 women take oestrogen-only HRT for 5 years, 10 more will develop breast cancer by age 70 compared to those who did not take HRT

No HRT
2.5 women who do not take HRT will develop breast cancer over 10 years
With HRT
3.0 women who take HRT for 10 years will develop breast cancer over this period
ARR - Absolute Risk Reduction
NNT - Number Needed to Treat
RRR - Relative Risk Reduction

If 1000 women take oestrogen-only HRT for 10 years, 5 more will develop breast cancer by age 60 compared to those who do not take HRT

No HRT
5.9 women who do not take HRT will develop breast cancer over 20 years
With HRT
7.1 women who take HRT for 10 years will develop breast cancer over 20 years
ARR - Absolute Risk Reduction
NNT - Number Needed to Treat
RRR - Relative Risk Reduction

If 1000 women take oestrogen-only HRT for 10 years, 12 more will develop breast cancer by age 70 compared to those who did not take HRT

No HRT
1.2 women who do not take HRT will develop breast cancer over 5 years
With HRT
2.1 women who take HRT for 5 years will develop breast cancer over this period
ARR - Absolute Risk Reduction
NNT - Number Needed to Treat
RRR - Relative Risk Reduction

If 1000 women take combined HRT for 5 years, 9 more will develop breast cancer over that period compared to those who do not take HRT

No HRT
5.9 women who do not take HRT will develop breast cancer over 20 years
With HRT
7.9 women who take HRT for 5 years will develop breast cancer over 20 years
ARR - Absolute Risk Reduction
NNT - Number Needed to Treat
RRR - Relative Risk Reduction

If 1000 women take combined HRT for 5 years, 20 more will develop breast cancer by age 70 compared to those who did not take HRT

No HRT
2.5 women who do not take HRT will develop breast cancer over 10 years
With HRT
4.7 women who take HRT for 10 years will develop breast cancer over this period
ARR - Absolute Risk Reduction
NNT - Number Needed to Treat
RRR - Relative Risk Reduction

If 1000 women take combined HRT for 10 years, 22 more will develop breast cancer by age 60 compared to those who do not take HRT

No HRT
5.9 women who do not take HRT will develop breast cancer over 20 years
With HRT
9.2 women who take HRT for 10 years will develop breast cancer over 20 years
ARR - Absolute Risk Reduction
NNT - Number Needed to Treat
RRR - Relative Risk Reduction

If 1000 women take sequential HRT for 10 years, 33 more will develop breast cancer by age 70 compared to those who did not take HRT

Effect of HRT on the risk of cardiovascular disease

Concern that HRT might increase the risk of cardiovascular disease was raised after the publication of data from the Women’s Health Initiative study in 2003 which looked predominantly at women starting HRT in their mid-60s.

  • These concerns do not apply to women who start HRT under the age of 60. The evidence for this comes from further analysis of the original data and subsequent meta-analyses from a variety of sources.

 

The 2024 NICE evidence review found HRT to be generally safe from a cardiovascular perspective, but showed small increases in stroke and VTE risk with oral preparations:

  • no increase in rates of coronary heart disease with any form of HRT
  • no increase in rates of stroke with transdermal HRT
  • no increase in rates of venous thromboembolism (VTE) with transdermal HRT

 

  • increase in stroke and VTE with oral HRT
    • because baseline rates of stroke are so low at age 50-55, the absolute risk increase shown in the table is small.
    • absolute risk would be likely to be greater in those taking oral HRT who:
      • are older
      • have higher background vascular risk
      • are on higher dose oestrogen
      • are of Black ethnicity who may have higher background stroke risk

These figures from the NICE evidence review refer to women aged 50 on starting HRT:

No HRT

Events per 1000 women over 5 years

HRT use

Events per 1000 women over 5 years

Absolute difference per 1000 women over 5 years
Coronary Heart Disease
All types of HRT 9 9 None
Stroke
Transdermal HRT 3 3 None
Oral HRT 3 4 1 more
Venous Thromboembolism
Transdermal HRT 12 12 None
Oral HRT 12 22 10 more
Effect of HRT on the risk of endometrial cancer

HRT has effects on the incidence of endometrial cancer. These vary according to the presence of progesterone.

  • we know that unopposed oestrogen is associated with a higher risk of endometrial cancer
  • continuous combined progesterone appears to be slightly protective
  • there is still some increased risk with sequential combined preparations
Rates of endometrial cancer per 1000 women aged 50-54
No HRT HRT use Absolute difference
Continuous combined HRT 4 1 3 fewer
Sequential combined HRT 4 8 5 more
Oestrogen only HRT 4 11 7 more
Effect of HRT on the risk of ovarian cancer

There is a small increased risk of ovarian cancer associated with HRT.

  • no significant difference in risk of ovarian cancer was seen between type of HRT regimen
Rates of ovarian cancer per 1000 women aged 50-54
No HRT HRT use Absolute difference
Any HRT ~5 years duration 1 2 1 more
Effect of HRT on the risk of fracture

HRT improves bone density and reduces fracture risk whilst it is being taken. But this benefit decreases after treatment stops.

Rates of fracture per 1000 women 
No HRT Current HRT use Absolute reduction Long term after stopping HRT

(approximately > 5 years after*)

Between ages 50-54 60 40 20 fewer No significant difference to women not taking HRT
Between ages 50-59 127 80 47 fewer

*in the 2015 evidence review, NICE gave this 5-year period as an estimate for the time taken to lose fracture protection after stopping HRT. However, in the 2024 update, the guideline committee felt that the evidence around this timeline was unclear so changed the phrasing to simply “…this benefit decreases when treatment stops”.

Effect of HRT on dementia and all-cause mortality

NICE reviewed evidence for the effect of HRT on both dementia and all-cause mortality for their 2024 guideline1.

They concluded that there was insufficient or uncertain evidence about these outcomes, and the majority of evidence showed no significant difference between users and non-users of HRT.

 

On dementia specifically:

  • there is not thought to be an increased risk of dementia for women starting HRT around the time of the menopause
  • one exception in the literature (The Women’s Health Initiative Memory Study2) found that among the group of women who started HRT in their mid-60s there were more cases of dementia after 4 years of HRT use:
    • 18 cases of dementia per 1000 in the HRT group
    • 9 cases of dementia per 1000 in the control group

 

References

1) National Institute for Health and Care Excellence. Menopause: diagnosis and management. Appendix A [Internet]. [London]: NICE; 2024. (NICE Guideline [NG23])

2) Shumaker, Sally A, Legault, Claudine, Kuller, Lewis et al. Conjugated equine estrogens and incidence of probable dementia and mild cognitive impairment in postmenopausal women: Women’s Health Initiative Memory Study. JAMA 2004; 291(24): 2947-58